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Reasons Why People Think They Don't Need Exercise

With the advancement in technology through the ages and the revolution in industrialization, we have come far. But, with every step we have come forward in various fields, we have also set ourselves a few steps backwards. Such one field is physical exercise. Although being aware of everything, the reasons why people think they don’t need exercise, are numerous.



We used to be fit and not think about doing exercise because we did not have that many machines which made our work easy.

The more comfortable our work got, the more we lacked physical activity.



Some people confess to the fact that they lack in physical
activity, but, many think they do not require exercise at all.



It is hard to convince people to exercise.



Read through if you are concerned about your
well-being.





In This Article

History Of Physical Activity


Reasons Why People Think They Don't Need Exercise

Why should I exercise, I am skinny?

I don’t have time for exercise

I am too old to exercise

The Weight I’ve gained will only t…