Doubts About Hair Loss And Care You Must Clear

Doubts about hair loss and care

I have been having problems with my hair for some time. Before I used to get worried but now, I have crossed the threshold where it is useless to get tensed. So, with the hair that I have left, I researched my doubts about hair loss and hair care. And, here’s what I found. In …

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Reasons Why People Think They Don’t Need Exercise

Reasons Why People Think They Don't Need Exercise

With the advancement in technology through the ages and the revolution in industrialization, we have come far. But, with every step we have come forward in various fields, we have also set ourselves a few steps backwards. Such one field is physical exercise. Although being aware of everything, the reasons why people think they don’t …

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Benefits For Intermittent Fasting Lifestyle

Benefits For Intermittent Fasting Lifestyle

There was a time when we were told that breakfast is the main meal of our day, and no one should skip it. But, now studies have shown that skipping breakfast might do some good. Intermittent fasting is essentially about skipping meals, and this lifestyle has lots of benefits. IN THIS ARTICLE What is Intermittent …

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10 Things To Know About Hair Removal

Hair removal has become a part of many lives both women and men alike. No man wants women to be full of body hair and not take care of it. Whereas many men do it out of necessity, because of the type of work they are involved with, like bodybuilding, swimming, modelling, etc. To get …

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10 Reasons Why You Should Quit Alcohol

10 Reasons Why You Should Quit Alcohol

From ancient time, alcohol has been a part of almost every civilization. Alcohol consumption is customary in many cultures and has become a popular social drink. Drinking alcohol has both short term and long term effects on our lives. So, getting deep into alcohol consumption side effects here is “10 Reasons Why You Should Quit …

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5 Simple At-Home Workouts For Extreme Fat Loss

5 Simple At-Home Workouts For Extreme Fat Loss

Going to the gym is not possible for everyone. For the reason that most of the times it is inconvenient for people with job pressure and social engagements. But, who says you cannot workout at home. A guide to “5 Simple At-Home Workouts For Extreme Fat Loss” is all you need. A 30 minutes workout …

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How Does Excess Sugar Affect Your Body

How Does Excess Sugar Affect Your Body

Sugar is very much an integral part of our daily diet. Most of us take sugar in our morning tea or coffee. It is one of the major constituents in the packaged processed food we love dearly. Excess sugar is consumed every day, without the knowledge of, “How Does Excess Sugar Affect Your Body?” We …

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How To Lose Belly Fat Fast

How To Lose Belly Fat Fast

How to lose belly fat fast has been one of the popular questions asked. Many of us have been struggling for a long time. People have been changing their methods because they did not get visible results under a period. On the other hand, others did not know how to go about their program.  Today, …

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Top 10 Best Fitness Bands In India

top 10 best fitness bands in India

One of the best forms of exercise without equipment is running. I have been going for morning runs for 5 years now and I like to sweat it out. You don’t need anything and you can start literally whenever you want. Everybody has been running since childhood. This aerobic exercise keeps your heart healthy, keeps …

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